Skinless chicken refers to chicken meat that has had the skin removed before cooking or serving.

Removing the skin reduces the fat content of the chicken. Chicken skin contains a significant amount of fat, so opting for skinless chicken is often considered a healthier choice, especially for those watching their fat intake.Skinless chicken can be used in various cooking methods, such as grilling, baking, sautéing, or poaching. It's versatile and can be seasoned or marinated to enhance its flavor.